Terrorism has no religion

Terrorism has no Religion

I am a Muslim and I am against Terrorism

Fitness: Leg day (twice a week)

Hey girls,

Those are exercices that I do Twice a week to have a beautiful thin legs :

- Calf Rises 2 x 40 rep

- Squats 2 x 40 rep

- Squats Sumo 2 x 40 rep

- Lunges 2 x 30 rep

- Kneeling Butt Pulses 2 x 30 rep

- Kneeling Hips Pulses 2 x 30 rep

- Kneeling Legs Rises 2 x 30 rep

- Squat-Knee 3 x 20 rep

- Speed Lunges 3 x 20 rep

- Knee Rises 3 x 20 rep

The Algerian Tag

Hi every one!

As you know I'am algerian and this is why I did this tag on youtube ;)

Q1: What is your algerian favourit song ?

1- Hamid Baroudi - Caravane to Bagdad

2- Raina Rai - Ya zina

3- Basta - Achra fe dar

4- Magic One - El mektoub

Q2: What is your algerian favourit singer ?

Babylone, El Dey, Caméléon, Freeklane, Basta, ...

Q3: What is your algerian favourit personality ?

Rachid Nekkaz

Q4: What's your algerian favourit dish ?

Chekhchoukhet dfer and Tadjine zitoune

Q5: Do you know preparing it ?

Yes ;)

Q6: What's your algerian favourit sweet ?

Bniwen

Q7: What's the sweet that you know preparing ?

Bniwen ,)

Q8: What's the dish that you prepare every weekend ?

Couscous, Chekhchoukha, Rechta or Kesra bel lben

Q9: What's your algerian favourit city ?

Boumerdes and Tlemcen

Q10: Which city do you want to visit ?

Tassili and Tikejda

Q11: Do you know make youyous (lol) ?

No !

Q12: What do you wear in the wedding ceremonies ?

Dress

Q13: What's your favourit preverb ?

لي راح و وللا واش من بنة خلى

Q14: Proverb that you hate ?

بوس الكلب من فمو حتى تقضي حاجتك منو

Q15: Thing that you want to be in Algeria !

More respect and education, Sephora and Starbucks

Q16: What means Algeria to you ?

My country is like my mother !

Q17; Persons that you want to tag !

All the algerians ;) 

My Dark Circles Routine

    

Hi,

The dark circles under my eyes are my biggest beauty problem !!

This is why I decided to share with you my simple routine to faght them!!

So let's get started girls!!

Morning Routine

When I wake up in the morning, I take two tea spoon that I put them every night in the freezer, and I put them on my eyes for 2 minutes and after that I hydrate the eye area with almond oil.

Make Up

Before I go to work, I put my make up.

When my dark circles are accentuated, I put a corrector than foundation than concealer than a loose powder. But when they are not accentuated I don't put the corrector.

Night Routine

When I remove my make up I put an eye contouring cream in the eye area to fight the dark circles, hydrate and prevent wrinkles.

Tips

1- After you drink your tea, keep the tea bags and put them on your eyes for 10 minutes.

2- Put one tea spoon in a bowl of hot water and mix, put two cotton pad and put them under your eyes for 15 minutes.

3- Put two cucumber slices on your eyes for 10 minutes.

4- Put two potato slices in the freezer for 1 hour than put them on your eyes for 10 minutes.

Advices

1- Relax and have a good night.

2- Drink a lot of water during the day